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| Smoothie - Almond Butter and Jam |
The other day I was dreaming of peanut butter and jelly sandwiches. So I created this thick and delicious healthy smoothie! But instead of a P&J, this one is A&J - without the bread. Creamy almond butter and lick my lips blueberry grape jam.
I don't use too many nuts in my smoothies, but a little here and there is perfect for me. Besides, it's kind of hard to create a A&J smoothie without them.
A&J Smoothie - Almond Butter and Jam
Jam Swirls
1 cup blueberries
1 cup red grapes
1 very small banana
Blend, pour into separate container and put in freezer while making next layer.
Almond Butter Layer
1 frozen banana
1 non-frozen banana
1 heaping TBS almond butter
1/2 cup water or milk of choice (adjust as needed)
Blend in powerful blender. Alternate each layer in a tall glass as you wish and enjoy!
Peace☮
Rocki
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Kind thanks for your comment! ☮Rocki